Why do I keep going back?
- Jan 2, 2016
- 2 min read
I always thought the method of "eating as little as possible" AND "excessive use of the tredmill" was the answer to "looking good." After joing CrossFit, my perseption on body image and how to maintain my body has drastically changed. I work out daily, about 10% of the excercises include running, and I eat as much as I want! I feel healthier and happier today about myself than I ever have before all thanks to the sport and lifestyle of CrossFit.
Like most women, I feared I would become "builky" if I lifted weights, but the exact opposite happened. With the varity of movements in CrossFit programming, including a mix of weightlifting and bodyweight movements, and the additional idea of racing against the clock pushes athletes to work out in high-intensity. This creates a balance and has proven to me that I can be strong AND lean. I have muscles now that I never know exsited. I can walk into a resteraunt, order anything I want, and finish my plate clean. I may be up a jean size because I can't get the pants over my thighs, but I have learned that it's not all about the size of clothes and number on the scale, but by how you feel and how well you move.
Why do I keep going back? Because I can't stay away. CrossFit has changed my life for the better. I have become a new self. I have made friends and connections that have lead me to new jobs and new opportunities. I have met my boyfriend and bestfriends there. I have found a passion and a reason to push myself to become better every day. Local competitions allow me to challenege myself against other athletes who have also trained in CrossFit to see where I stand. I keep going back because I am healthy, happy, and always hungry (which for someone who loves to eat is pretty awesome)!
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